In-person & Online Therapy
English / Greek Speaking
Location: Leipzig, Germany
I am a Counselling Psychologist (MSc) providing in-person therapy to expats in Leipzig and online therapy worldwide in English and Greek.
I implement a wide range of scientifically proven therapeutic methods to encourage self-awareness among clients and help them adopt healthier patterns of thinking, improve emotional regulation and develop personal coping strategies that bring a positive impact on feelings and behavior towards different life situations.
My therapeutic style is eclectic utilizing various theoretical approaches such as psychodynamic, cognitive-behavioral, person-centered and solution-focused, depending on the presenting problem and what works best for the client. A key component to my practice is in developing a compassionate, authentic and collaborative therapeutic relationship with my clients. Therapy is a safe and private place in which I will assist you in exploring the past, creating peace in the present and feeling hope for the future.
It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from both the client and therapist. But in the end, small changes eventually add up to huge results.
Areas of interest include anxiety, depression, life transitions and adjustments, cultural conflicts, somatic disorders, obsessive-compulsive behaviors, trauma, addiction, anger management, personality disorders, relationship challenges, and parenting skills.